Lancaster, Morecambe & S. Cumbria


Lancaster, Morecambe & S. Cumbria

Category Antenatal Classes & Services

Whether you’re looking for a pregnancy massage, some gentle exercise, yoga, hypnobirthing classes or aquanatal, there’s lots of information here on antenatal classes and services available in the local area.

bump to baby Sling Consultation

Morecambe Bay Slings and Sling School have teamed up to provide a package for expectant parents wanting to get 1 to 1 help with slings. For the bump to baby package, you get: A one hour consultation whilst pregnant A… Continue Reading →

Pregnancy Massage

Pregnancy is a special time, but as lovely as seeing the changes in your body taking place as your baby grows, it can bring about many aches and pains. Pregnancy massage can help to alleviate these. Together with promoting a… Continue Reading →

Pregnancy Yoga

Yoga is a great exercise to do during pregnancy. If you’d like to try to do some at home, then here is a NHS prenatal and postnatal yoga video to help guide you. However, in addition to the gentle stretching and breathing exercises, there… Continue Reading →


other teachers Feelgood Parenthood Hypnobirthing Congratulations on your pregnancy! I’m Kirstie, a qualified KG HypnoBirthing Coach and I’m here to help you to feel calm, empowered, and positive about your birth. I offer group and private HypnoBirthing Classes in North… Continue Reading →

Expecting Twins, Triplets or more?

Finding out that you are expecting twins, triplets or more can be exciting and terrifying at the same time. TAMBA is the national twins and multiple births association.  They run one day antenatal courses specially for parents expecting more than… Continue Reading →


Aquanatal classes are designed for pregnant women so expect gentle stretching rather than a full-on workout. This type of exercise can help to keep you supple throughout your pregnancy, and in late pregnancy, the relief of feeling weightless when submerged… Continue Reading →

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