Emily Sheppard – Hypnobirthing Haven
KG Hypnobirthing is a complete, in-depth, antenatal and relaxation programme providing you with the tools and knowledge for a relaxed, empowered and informed birth, whereever and however that may be. It is logical, simple, practical…. and VERY EFFECTIVE! It enables you to work with your body and gives you the confidence to trust that your body is completely capable of giving birth as that is what it is designed to do!
Hypnobirthing puts YOU in charge so your baby can be born calm and alert as nature intended, able to bond with you quickly and settle into healthy sleeping and feeding patterns.
Too often we have been programmed throughout our lives with a negative pre-conception of pain in childbirth from books, media, films and even the stories of the people around us. Hypnobirthing is all about dispelling these negative mis-conceptions, releasing any fear and changing the way you think and feel about birth into positivity and even excitement.
To find out more and to download the first chapter of the book for free visit www.hypnobirthinghaven.co.uk
Or if you would like to enquire or book a course call Emily 07738218659 or email firstname.lastname@example.org
Feelgood Parenthood Hypnobirthing
Congratulations on your pregnancy! I’m Kirstie, a qualified KG HypnoBirthing Coach and I’m here to help you to feel calm, empowered, and positive about your birth. I offer group and private HypnoBirthing Classes in North Lancashire, South Cumbria and Furness.
The KG HypnoBirthing course that I will guide you through is a complete antenatal and relaxation programme.
During the class we cover:
- the logic of KG HypnoBirthing
- the physiology of birth
- your birth choices
- preparation for birth
- breathing and visualisations
- relaxation tools and techniques
- and importantly, we’ll work together to replace any fears you may have surrounding birth with a sense of empowerment, confidence and calm so you can look forward to the best birth for you, however that looks.
It’s the perfect start on your journey to feelgood parenthood! To book a private or group class, or for more information:
Other teachers in the area:
Jean Anderson – Hypnobirthing Lancashire and Cumbria
Janet Naylor – Hypnobirthing Cumbria